The Ultimate Easy Tuna Poke Bowl Recipe You’ll Love
A fresh and vibrant Tuna Poke Bowl featuring sushi-grade tuna, avocado, cucumber, edamame, and sesame seeds over perfectly seasoned rice. Quick, easy, and bursting with flavor perfect for home cooking or meal prep.
Equipment
- 1 Mixing bowl
- 1 chef’s knife
- 1 Cutting board
- 1 Rice cooker or pot
- 1 Measuring spoons
- 1 Serving bowl
- 1 chopsticks
Ingredients
- 1/2 lb sushi-grade tuna diced
- 2 tbsp soy sauce
- 1 tsp sesame oil
- 1 tsp rice vinegar
- 1 tsp honey or mirin
- 1 tbsp chopped green onions
- 1/2 cup cooked sushi rice
- 1/2 avocado sliced
- 1/4 cup cucumber thinly sliced
- 1/4 cup edamame
- 1 tsp sesame seeds
Instructions
- Dice the sushi-grade tuna into bite-sized cubes.
- In a bowl, mix soy sauce, sesame oil, rice vinegar, and honey. Add tuna and toss to coat. Chill for 10-15 minutes.
- Prepare the rice base and season lightly with vinegar and sugar.
- Assemble your bowl with rice, tuna, and toppings like avocado, cucumber, and edamame.
- Drizzle with sauce of choice, sprinkle sesame seeds, and serve immediately.
Notes
- For a lighter version, swap white rice with brown rice, quinoa, or cauliflower rice.
- Adjust spice level with sriracha, chili flakes, or wasabi mayo.
- Keep marinated tuna and toppings separate if preparing ahead for meal prep to maintain freshness.
- Top with additional garnishes like pickled ginger, microgreens, or masago for a restaurant-quality presentation.