Salmon with Lentils du Puy and Two-Mustard Crème Fraîche
A quick and elegant French-inspired dish featuring pan-seared salmon served over earthy Lentils du Puy and finished with a creamy two-mustard crème fraîche sauce. Perfect for weeknights or entertaining.
Prep Time 15 minutes mins
Cook Time 25 minutes mins
Total Time 40 minutes mins
Course Main Course
Cuisine French
Servings 4
Calories 520 kcal
1 Large skillet
1 Medium saucepan
1 Fine mesh strainer
1 Wooden spoon
1 Measuring spoons
- For the lentils
- 1 cup Lentils du Puy
- 2 ½ cups water or vegetable stock
- 1 small shallot finely chopped
- 1 bay leaf
- Salt to taste
- For the salmon
- 4 salmon fillets skin-on
- Salt and freshly ground black pepper
- 1 tablespoon olive oil
- For the two-mustard crème fraîche
- ½ cup crème fraîche
- 1 teaspoon Dijon mustard
- 1 teaspoon whole-grain mustard
- 1 teaspoon lemon juice
- Salt and white pepper to taste
Rinse the Lentils du Puy under cold water.
In a saucepan, combine lentils, water or stock, shallot, and bay leaf. Bring to a boil, then reduce to a gentle simmer and cook for 20–22 minutes until tender but not mushy. Drain excess liquid and remove bay leaf. Season with salt.
Pat the salmon fillets dry and season both sides with salt and pepper.
Heat olive oil in a large skillet over medium-high heat. Place salmon skin-side down and cook for 4-5 minutes until the skin is crisp. Flip and cook another 2-3 minutes until just cooked through.
In a small bowl, whisk crème fraîche, Dijon mustard, whole-grain mustard, lemon juice, salt, and white pepper until smooth.
Spoon warm lentils onto plates, top with salmon, and drizzle generously with the two-mustard crème fraîche sauce. Serve immediately.
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Lentils du Puy hold their shape better than regular green lentils and are essential for authentic texture.
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Crème fraîche can be substituted with Greek yogurt, but the flavor will be less traditional.
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This dish pairs beautifully with a crisp white Burgundy or Sauvignon Blanc.
Keyword crème fraîche sauce, French salmon recipe, healthy French dinner, lentils du Puy recipe, pan seared salmon, salmon with lentils du Puy, two mustard sauce