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herring salad with potatoes, eggs, and Greek yogurt dressing

Herring Salad with Potatoes, Eggs, and Greek Yogurt Dressing

A light and creamy herring salad recipe with tender potatoes, boiled eggs, and Greek yogurt dressing a healthy twist on classic pickled herring salad.
Prep Time 15 minutes
Cook Time 10 minutes
30 minutes
Total Time 55 minutes
Course Salad
Cuisine Mediterranean
Servings 4 people
Calories 310 kcal

Equipment

  • 1 Large mixing bowl For combining ingredients
  • 1 Saucepan For boiling potatoes and eggs
  • 1 Whisk or fork For preparing dressing

Ingredients
  

  • 4 whole potatoes peeled and diced
  • 2 large eggs hard-boiled and sliced
  • 200 g herring fillets fresh or pickled chopped
  • 1 cup Greek yogurt plain full-fat
  • 2 tbsp olive oil extra virgin
  • 1 tbsp lemon juice freshly squeezed
  • 1 tsp Dijon mustard optional for tang
  • 1 tbsp fresh dill chopped
  • 1 tbsp fresh chives chopped
  • to taste salt and pepper optional seasoning

Instructions
 

  • Boil the potatoes until tender (about 10 minutes). Drain and let cool.
  • Hard-boil the eggs, peel, and slice them.
  • In a bowl, mix Greek yogurt, olive oil, lemon juice, and mustard until smooth.
  • Add chopped herring, potatoes, and eggs into a large mixing bowl.
  • Pour the yogurt dressing over the salad and gently toss to coat.
  • Add chopped dill and chives, and season with salt and pepper to taste.
  • Chill for 30 minutes before serving to allow flavors to develop.
  • Garnish with extra herbs and a lemon wedge before serving.

Notes

Chef’s Tips:
  • For extra flavor, add diced apples or red onions.
  • If using pickled herring, rinse lightly to balance the saltiness.
  • Serve cold with rye bread or whole-grain toast.
  • Keeps fresh for up to 3 days in the fridge flavors improve overnight!
Keyword herring salad, herring salad recipe, pickled herring salad