Blackened Salmon Tacos with Mango Avocado Salsa
These Blackened Salmon Tacos with Mango Avocado Salsa combine smoky, perfectly seasoned salmon with a fresh tropical salsa for a flavorful and healthy meal. Perfect for taco nights, family dinners, or gatherings.
Equipment
- Cast iron skillet or grill pan
- Mixing bowls
- Knife & cutting board
- Spatula or tongs
Ingredients
- For the Salmon
- 1.5 to 2 lbs fresh salmon fillets skin removed
- 2 tbsp olive oil or avocado oil
- 2 tsp smoked paprika
- 1 tsp garlic powder
- 1 tsp onion powder
- 1 tsp dried oregano
- 1 tsp cayenne pepper adjust to taste
- 1 tsp salt
- ½ tsp black pepper
- For the Mango Avocado Salsa
- 1 ripe mango diced
- 1 ripe avocado diced
- ½ small red onion finely chopped
- 1 small red bell pepper diced
- 1 jalapeño seeded & minced (optional)
- Juice of 1 lime
- 2 tbsp fresh cilantro chopped
- Salt & pepper to taste
- For the Tacos
- 8 small corn or flour tortillas
- Optional: shredded cabbage extra cilantro, lime wedges, or Greek yogurt
Instructions
- In a small bowl, combine smoked paprika, garlic powder, onion powder, oregano, cayenne, salt, and black pepper.
- Brush salmon fillets with olive oil and coat with spice mix.
- Heat a skillet or grill over medium-high heat. Cook salmon 3–4 minutes per side until cooked through (145°F/63°C).
- While salmon cooks, prepare the salsa: mix mango, avocado, onion, bell pepper, jalapeño, lime juice, and cilantro. Season with salt and pepper.
- Warm tortillas in a skillet or grill for 30–60 seconds per side.
- Assemble tacos with salmon, salsa, and optional garnishes. Serve immediately.